Privacy Policy

Nutrition and Nourishment Collective

At Nutrition and Nourishment Collective, your privacy is a priority. This Privacy Policy explains how we collect, use, and protect your personal information when you visit our website or engage with our content. By continuing to use our site, you consent to the terms of this policy and the handling of your data as described here.

We are committed to transparency, security, and maintaining your trust. Whether you’re subscribing to our newsletter, leaving a comment, or simply browsing our site, we want you to feel confident knowing your personal data is handled responsibly and with care.

Who We Are

Our website address is https://www.nutritionnc.com. This website provides educational content and information related to nutrition, wellness, and hormone health.

Throughout this Privacy Policy, references to “we,” “our,” or “the website” refer to Nutrition and Nourishment Collective and its affiliated digital platforms.

Information We Collect

We collect both personal and non-personal information depending on how you interact with our website. This may include your name, email address, IP address, browser type, and usage data. Information is collected when you fill out forms, sign up for updates, or engage with any interactive features.

We also collect technical information automatically through cookies and analytics tools. These systems help us understand how visitors use the site, improve user experience, and troubleshoot any issues. While most of this data is anonymous, it may be associated with your identity when combined with submitted information.

How We Use Your Information

The information you provide allows us to share relevant content, respond to your inquiries, and keep you updated through occasional emails or newsletters. We use your data to deliver a personalized experience and offer recommendations aligned with your health and wellness interests.

We may also use your data to analyze traffic patterns, detect suspicious activity, and maintain website performance. Our internal tools and third-party partners help ensure that the website functions securely and reliably for all users.

Cookies and Tracking Technologies

Cookies are small text files stored on your device that help us recognize you when you return to our site. We use cookies to remember your preferences, personalize your experience, track usage patterns, and analyze overall site performance. This helps us refine our content and provide a better experience.

If you comment on the site, you may opt to save your name, email, and website in cookies for convenience. We also use cookies when users log in or edit content (if applicable), to manage session data and display preferences. You can disable cookies through your browser settings, though this may limit some functionality.

Comments and Gravatar

When you leave comments on the site, we collect the data shown in the comment form, along with your IP address and browser user agent string to help prevent spam. This helps maintain a safe and respectful commenting environment for our readers.

If you’re using Gravatar, an anonymized hash of your email address may be sent to their service to see if you have an account. Once your comment is approved, your profile picture may become visible publicly next to your comment. You can review Gravatar’s privacy policy at https://automattic.com/privacy/.

Media Uploads

If you upload images to the website (e.g., in a comment or user profile), we recommend avoiding images that contain embedded location data (EXIF GPS). Visitors to the website can download and extract location information from images if it’s included.

We take no responsibility for location data shared inadvertently. If uploads are enabled on our site in the future, we will provide clear guidelines on media safety and privacy best practices.

Embedded Content from Other Websites

Some articles or blog posts on this site may include embedded content such as videos, images, or social media posts. Embedded content from third-party websites behaves as if the visitor has accessed that site directly.

These sites may collect data about you, use cookies, and monitor your interaction with the embedded content. This can include tracking your activity even if you have an account and are logged in to those third-party services. We recommend reviewing their individual privacy policies before engaging.

Third-Party Sharing

We never sell or rent your personal information to third parties. However, we may share limited information with trusted service providers who support our operations—such as email platforms, analytics providers, or website security services. These partners are bound by strict confidentiality agreements and may only use your data for authorized purposes.

In certain situations, we may also be required to disclose personal data in response to legal obligations or government requests. We will always limit disclosures to what is legally necessary and protect your rights wherever possible.

How Long We Retain Your Data

If you leave a comment, the comment and its metadata are stored indefinitely. This allows us to automatically recognize and approve any follow-up comments instead of holding them in a moderation queue, making interactions smoother for repeat visitors.

If you create an account on our website (if such functionality is offered), we also retain the personal information provided in your user profile. You may view, update, or delete this information at any time—except for your username. Website administrators also have access to view and manage this information to maintain account integrity.

Your Rights and Choices

You have the right to request access to any personal data we hold about you. This includes the ability to receive a copy of your data or ask for its removal, unless we are required to retain it for administrative, legal, or security reasons. These requests can be submitted by contacting us at [insert contact email].

You also have the option to unsubscribe from our email communications at any time. Every message contains an opt-out link, and we process all requests promptly. We strive to maintain a respectful and permission-based communication approach across all platforms.

Where Your Data Is Sent

Visitor comments may be checked through an automated spam detection service, such as Akismet, to help protect the site from malicious submissions. These systems analyze user data like IP address and behavior patterns to determine whether a comment is legitimate.

In the event that you request a password reset, your IP address may be included in the reset email to help validate the request and enhance security. We take all reasonable steps to ensure any data transfer is handled securely.

Policy Updates

We may revise this Privacy Policy as needed to reflect changes in our business practices, website features, or legal requirements. All updates will be posted on this page, and the latest version will always be available for reference.

We encourage you to review this page periodically to stay informed about how we protect your personal information. Your continued use of the site after changes are posted constitutes your acceptance of the updated policy.